I am feeling rather low energy these past few days. All I want to do is bury my head under a pillow and sleep. It feels like the week of Christmas all over again, and I am a bit puzzled as to why I feel this way. I thought posting a picture of my flowers viewed through a kaleidoscope would perk me up. Is it working for you?
I'm working on formulating an eating plan that will get me to stop eating too much of the bad stuff and focusing more on the good stuff. Tomorrow I'm loading up the grocery cart with various salad fixings, nuts, whole grain food, and some fruits. I've looked at a million different diet books, and I think I can pick from each and buy the right foods to eat. It looks like salads with protein are the way to go. I'm all for that.
Maybe if I start eating the good stuff regularly and put down the junk, I will feel more energized. For now, I will continue to work on my running comeback, ride the bike at the gym, and I only have 3 more Tai Chi classes to go.
Have a great week everyone. I hope to pull out of my sleepy slump soon.
I'm feeling that my way too my friend! You are not alone!
ReplyDeleteI dread that feeling, and last time I had it, I fought against it with all my strength. Do you think it could be the weather, or maybe something going on right now that is bothering you? I hope you can pinpoint the problem, so it will be easier to come out of it. I really like your running diary, where did you find it? I need one too.
ReplyDeleteThanks Ladies for the comments. I just think I'm getting a bit tired of the cold weather. I've been thinking about flowers for most of the past week. Can't wait to get outside in the yard.
ReplyDeleteAlessandra: Go to www.dailymile.com and that's where you can set up your account and get the widget for your blog. It's great that it keeps a running total.
You're not alone! :) I find the best remedy is a bit of exercise and the company of good friends...thinking that I need a large dose of stand-up comedy very soon! LOL
ReplyDeleteYeah, I'm forcing myself out of my sleepy slump, and myself is none too thrilled.
ReplyDeleteTotally LOVE the picture, too!!!!!
This comment has been removed by the author.
ReplyDeleteI love the flower image :) it made me smile, so colourful. Whats winter for... to really deeply appreciate Spring and Summer :) be grateful, its right around the corner!
ReplyDeleteSpring is on its way!!! Salads and smoothies really do energize me! :)
ReplyDelete